Virtual Coaching

When you’re not quite sure where to begin in your pelvic health journey, a virtual consultation may be just the right place to start. 

Virtual visits allow you to connect from the comfort of a discreet environment of your choosing, where you can focus on your pelvic health with greater peace of mind. 

We offer two types of virtual visits. A virtual consultation/telehealth is only available to NYS residents. Virtual coaching is available to residents who live outside of New York. Both of these virtual delivery models may be a single visit or several ongoing visits, as needed.

What happens in a virtual session?

Receive information on pelvic floor anatomy and function; review your current diagnosis and/or symptoms and learn strategies to manage your bowel, bladder, pain or menopause complaints; ask questions regarding your pregnancy or postpartum recovery and gain practical tips and expert insight into pelvic health norms, prevention, and wellness.

Pelvic health physical therapists routinely counsel patients who may be at higher risk for developing a pelvic floor dysfunction, including the following factors:

  • Pregnancy, recent delivery, 3rd and 4th degree tears, use of forceps/vacuum and anal sphincter injuries

  • High BMI

  • Chronic constipation/straining

  • Chronic cough

  • Colorectal, urological, or gynecological surgery

  • Treatment for cancer, including chemotherapy, radiation and/or hormonal therapy

  • Sedentary lifestyle

  • Smoking

So, how does this all work? 

Prior to your virtual appointment, you will submit an online intake form via a HIPAA compliant platform. This will allow for a review of your history and chief complaints before your appointment. You may use your consultation time to discuss any symptoms related to bowel, bladder, pregnancy, pelvic girdle pain, pelvic organ prolapse, abdominal wall muscle separation (diastasis recti), menopause or weak pelvic floor/core musculature. This visit could also be used to discuss your current care, referrals to providers or home management of symptoms. 

Remember… this is your time to discuss your concerns, have your questions answered and develop your personalized pelvic health game plan. 

Uncomfortable?
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